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The Daily Schmaltz

Full Fat Living for a Happy, Healthy Life

Help! I need somebody…. Help! Not just anybody….

I am not going crazy! I have SIBO. My gut health journey thus far….Just putting it out there in hopes of helping somebody else with gut issues.… Read More Help! I need somebody…. Help! Not just anybody….

July 23, 2017 LAUREN E.Leave a comment

Pizza Supreme Zoodles

These zoodles taste like a supreme pizza and are dairy free! Satisfy those pizza cravings dairy free friends!… Read More Pizza Supreme Zoodles

June 18, 2017 LAUREN E.Leave a comment

Sweet Potato Chai Smoothie

Eat it or drink it. Either way it is addicitively good and satisfying and nourishing to your body and soul.… Read More Sweet Potato Chai Smoothie

May 30, 2017 LAUREN E.5 Comments

Kick the Chocolate Craving: Spiralized Beet and Chocolate Muffins

This recipe was inspired by the sweet potato and chocolate chip muffin recipe by Ali Maffucci.  You can find it in her first cookbook Inspiralized.  After taking my first bite of her muffin I immediately wanted to try it with beets and chocolate chips.  After some modifications and a few test batches, this is the… Read More Kick the Chocolate Craving: Spiralized Beet and Chocolate Muffins

May 21, 2017 LAUREN E.8 Comments

Where it’s at? I got two Sweet Potatoes and a microphone.

Don’t have time to meal prep?
Think again.… Read More Where it’s at? I got two Sweet Potatoes and a microphone.

May 4, 2017May 17, 2017 LAUREN E.Leave a comment

I’m Leaving on a Jet Plane…..I don’t know when I will eat again.

Clean eats while traveling to fuel your adventures
… Read More I’m Leaving on a Jet Plane…..I don’t know when I will eat again.

April 29, 2017May 17, 2017 LAUREN E.Leave a comment

Let’s. Talk. About. Fat. Baby

Let’s talk about you and me…..if a certain song by Salt-N-Pepa popped into your head then thank you sooooo much for getting the reference!  And if you didn’t have a certain song pop into your head but thought about your favorite high fat food, then that is a-okay.  FYI….I probably should have named my blog… Read More Let’s. Talk. About. Fat. Baby

March 30, 2017May 17, 2017 LAUREN E.2 Comments
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